Guidelines For Ride LeadersLeading a ride is one of the most indispensable contributions you can make to the Club. After all, club rides are at the heart of what we do! Dreaming up unique, interesting and adventurous routes can be a delight; leading them can be even more fun! The ride submittal form is here (you must be a logged-in member to submit).
Ride Leaders, please bring the first three (3) items to the start of every ride:
Developing a Ride
It is generally recommended that you choose a familiar route that you have ridden. At a minimum, study the route carefully, and then ride or drive it beforehand if possible. Here is a list of 30+ ride possibilities. Choose a starting point that is convenient for you, easy to find, and preferably has rest rooms and parking.
Choose a route that has:
Determine spots to regroup. Choose locations that:
Submitting a Ride
The ride submittal form is here (you must be a member to submit).
To complete the sections on pace and mileage refer to The Ride Rating System. In the area asking for a description include a general overview of the route and ride plan, including any special information, plans or instructions that will enhance the trip.
Please use Ride with GPS to develop a route with a map and a cue slip. If this isn't your cup of tea, send the route (e.g. L Newport, R Mt Washington, etc) to the Ride Director. Here are some tips for getting started with Ride with GPS. You may want to “clean up” the route slip to remove redundant turns, change street names to those that are more recognized, and to add regroups and stops. If you have any questions about organizing the ride, contact the Ride Director.
Contacting Registered Ride Participants
COWs asks that members and guests register for rides in advance. The on-line registration process that is conducted through our website provides ride leaders with the names of individuals who are planning to participate on the ride. We will remind registered riders, the day before the ride, of the ride. We will also remove any registrants that request to be removed after they register. We can also inform registered riders when we need to cancel a ride because the ride leader becomes unavailable or the weather turns bad.
Getting Ready For the Ride
Non-member riders are expected to come with a completed and signed copy of the club waiver form. As a backup make a copy of the Release and Waiver of Liability form and bring a pen. The Club insurance policy requires all non-club riders to sign a release of liability before the ride, and to join COWs prior to subsequent rides. Remember to bring at least one waiver form and a pen. At the end of the ride, take a photo of the completed waiver form and send it to the email@example.com.
All participants are required to have a properly fitting helmet, personal ID, and medical and emergency contact information. Check during the pre-ride talk to make sure that all riders are compliant.
The Pre-Ride Talk
On the Ride
Start the ride 0-10 minutes after the posted time.
Consider taking a photo of the group and uploading it to the photo page!
The leadership style for a particular ride is a matter of choice. Many factors go into this decision including the type of ride, the size of the group, the ability levels of the group and the personal style of the leader.
Whether one leads from the front, middle or rear, cooperative companions can help the group function more smoothly and complete the route safely. It can be helpful to remember that it is not the leader's ride; it is the group's ride.
Monitor the participants. Give information and feedback as needed. The ride leader is not a policeman or a mechanic. You’re there to help people complete the route safely and have fun.
There will be faster and slower riders. Foster group cohesiveness and camaraderie. Stress the value of the regroup to collect riders together. If a rider is clearly falling off the ride pace and looks as if they can't complete the course, suggest that they return to the start. Ensure they know the way back before sending them on their way.
Mechanicals & Emergencies
Riders are expected to be able to fix flats and carry out simple mechanical repairs. If a problem occurs leave one or two volunteers to help. You may want to soft pedal to allow them to catch up, or wait at the next regroup. If the mechanical problem is beyond roadside repair the rider might want someone to pick them up or use AAA. If there is no cell reception, send 2 volunteers on to where there is reception to make a call.
If there is an injury, wait until the rider is capable of continuing. The rest of the group can continue to the next regroup. Ask a volunteer to keep an eye on the injured person in case they start experiencing difficulties or showing symptoms.
For any incident requiring immediate medical attention call 911. If necessary, post two people to direct traffic going in both directions. If there is no cell reception, send 2 people on to where there is reception. Render first aid as appropriate. At least 2 people should stay with the injured rider until help arrives. Make arrangements for the injured rider’s bike to be picked up and stored safely.
Note the time and circumstances of the incident, and at the end of the ride submit an Incident Report to the Club.
If there is a medical emergency, call for emergency services first. Check the site for safety needs, set up traffic control in both directions, and begin to administer first aide. Once you start life-saving actions, it becomes very hard to stop and make that emergency call. If you discover you don’t really need an emergency response after all, you can always call back and cancel the call. When making an emergency call, always provide the most precise location you can: reference a nearby mailbox, intersection, public facility, etc.
After the Ride
Go over the ride in your mind or with friends. Ask, "What are 3 things that went well?" and "What are 3 things that could be improved?" On the next ride you lead, try to make these changes.
Take a photo of the completed waiver and email it to the firstname.lastname@example.org.
Ride Leader Pre-Ride Checklist (Printable PDF)
Ø Ask if anyone wants to be a sweep
Ø Introduce yourself and the sweep (if there is one)
Ø Have everyone introduce themselves
Ø Collect waivers for guests or have guests sign waiver sheet
Ø Check for helmets
Ø Preview route and ride plan (Distribute Route Map/Sheet if available)
Ø Describe pace, regroups, special conditions & hazards, drafting
Ø Describe safe cycling practices
Ø Remind riders to notify others if leaving the ride
Ø Take a head count
Ø HAVE FUN